Question

How do you handle stress and pressure in project management?

Project management can be stressful, especially when deadlines are tight. How do you personally handle stress and pressure while keeping the project on track?

Answer 1

Project managers often face tight deadlines and unexpected issues. My approach includes:

• Prioritizing High-Impact Tasks – Focus on critical work and delegate when possible.

• Proactive Risk Management – Structured planning to prevent last-minute surprises.

• Managing Expectations – Set realistic timelines and communicate constraints clearly.

• Effective Time Management – Use techniques like Pomodoro and Eisenhower Matrix to optimize productivity.

• Self-Care for Focus & Stress Reduction – Take short breaks, practice mindfulness, and stay active.

By staying organized and maintaining perspective, PMs can handle stress effectively and lead with confidence.